Pursue wellness with confidence...

Eat, Drink, Do is a guide to healthy living for Believers. It addresses wellness through the lenses of faith, Scripture, and practical application. This book is designed to help you understand basic principles of health, so you are empowered to live a life of “Health by the Bible”.

 Let this book teach you how to: 

  • Eat well and enjoy the journey
  • Drink well and be refreshed
  • Do well in how you exercise, sleep, and even stress

 ...And do all to the glory of God!