4 Healthy tips for busy families

Busy families have busy routines. Between deadlines at work, after school activities, community responsibilities, and homework, it’s difficult to maintain healthy habits for the family. 1 Timothy 3:4 talks about “He must manage his own household well…” What are some “well” things a busy family can do to remain healthy?   1. Take one day to prepare smoothies…


Only the rich can be healthy…

Oh, you eat healthy? You must have money ‘like that’… Admit it. Most of us have had this thought before. As soon as someone mentions “kale” or “organic,” we automatically assume they are sitting on a soft financial cushion.  Only the rich and well off can afford to eat healthy every day, right?  Those of…