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Mindless Eating

Temple Fit Episode #28, Date Aired 3/5/2014
Minding the Temple Series
“Mindless Eating”


We previously discussed  mindful eating, which focused on I Corinthians 10:31, “Whether therefore ye eat, or drink, or whatsoever ye do, do all to the glory of God.” Both food and drink are external substances that sustain the Physical Man. Therefore, what our physical bodies  put out is based on what we decide to put in.  This consequentially impacts the quality of glory we offer unto to God. In doing such, we have to be careful of mindless eating.


  • Mindless eating is eating in the wrong environment.  We are eating breakfast in the car.  We are using the lunch break to run errands, then scarfing down food at the desk. We take dinner “to-go,” and on the go we stay. We do not take the time to truly taste and affirm that what God created for us is good (Genesis 1:29-31).  


I challenge you to pick a meal today and a meal tomorrow.  Today, carry on with business as usual; but tomorrow →  Read full article as featured in the Tallahassee Democrat.


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