Open Registrations

 

 Women's Wellness Conference 

Tickets go on sale Wednesday, May 11th.

Click here, and we'll remind you!


 Temple Fit Challenge: 40 Days & 40 Nights 

Tickets go on sale 4 weeks before the event.

Click here, and we'll remind you!

 

 

Here's a peek at some things we've done in the past...

Nutrition Made Easy

"Nutrition Made Easy" Workshop (@ S.A.T. Get Fit Day)

w/ Nutritionist & Registered Dietitian Heather Fisher

Eating healthy on a budgetUnderstanding nutrition, & Getting creative with food!

SAT Get Fit Day Flyer

Proceeds go to the Halle Martin Foundation

 

 

A Healthy You: Health Expo

 A Healthy You: Health Expo 

 

What: Workshops on healthy hair, healthy food, and stress relief. Free health screenings provided by Bond Community Clinic, including HIV and vision screenings and general health screenings. Free and low-cost vaccinations provided by Sam's Club Pharmacy, including flu and pneumonia vaccines. 

 

Ladies Only Chat & Chew

 Women's Health Forum +

Power Stretch and Gospel Zumba 

 

What: An open discussion on women's health, lead by faith-based health expert Dr. Asha. Talk about the stuff that embarrasses you, confuses you, and makes you wonder "is it just me?" We'll finish off with a Christmas-inspired edition of Gospel Zumba with Coach Shelitta Howard, and a Power Stretch Session with Group Exercise Instructor Shirley "Bubblez" Laneut. So bring your workout clothes, a large towel or mat, and water!

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